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MindChange Speeches
MindChange SONGS
OTHER FEATURED MEDIA

MindChange and Friendship

Ola discusses the importance of friendship, stating it's an action verb, not just feeling. He emphasizes its value in creating new memories and relationships. In MindChange, he challenges viewers to prioritize friendship, reach out to loved ones, and nurture connections, promoting a culture of shared experiences.

MindChange and Fear

Ola unpacks the role of fear in our lives, stating it's an emotional response rather than a rational one. He encourages viewers to recognize what's truly scary and separate it from phobias. By facing fears and building confidence, individuals can overcome them and reach their full potential through MindChange thinking.

MindChange and Love

Ola explores the concept of love, stating it's a powerful force with various forms, such as friendship, unconditional, eros (romantic), passionate, familial, and platonic love. He encourages viewers to recognize and appreciate their loved ones, focusing on gratitude and understanding rather than solely romantic love in MindChange thinking.

MindChange and Martial Arts

Ola discusses the distinction between "scary" situations, like martial arts, and those that are truly hazardous, where harm can be inflicted on others. He shares his approach to reframing fear as gratitude, allowing for excitement and improved performance through MindChange thinking, rewriting one's emotional code.

MindChange and AI

Ola talks about the fear of new technology, particularly AI, but encourages curiosity and exploration. He sees AI as a tool to unlock human potential, not a threat. By reframing one's mindset towards positive use cases, individuals can tap into AI's power, rather than fearing it in MindChange thinking.

MindChange and Anger

Ola examines the negative impact of grumpiness and anger, highlighting its effects on relationships and organizations. He encourages viewers to adopt kindness, love, and positivity instead, focusing on nonverbal communication's power and challenging themselves to be more empathetic for one week, transforming their lives through MindChange thinking.

Are you kind to yourself?

Ola emphasizes the importance of treating oneself with kindness, highlighting that our inner voice plays a significant role in shaping our thoughts and emotions. He shares his personal journey of self-improvement, showing how kinder speech to himself led to increased energy, power, and success in various aspects of life.

MindChange Book Review

Ola shares how writing his book has allowed him to connect with people who have read it, hearing how MindChange has impacted their lives. One reviewer found it both challenging and transformative, with pages sometimes feeling like a punch in the stomach, but ultimately leading to deeper understanding.

"There is only one heaven, there is only one hell, and they are both created by you." - Ola Ahlvarsson

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